You’ve no doubt heard the advice: for every hour you spend in class, plan to study 2–3 hours outside of it. It’s one of those pieces of advice that shows up in college success talks, orientation slides, and even remains on some current syllabi. And, while it’s meant to be helpful, I’ve never known aContinue reading “So, About That 2-3 Hour Study Rule…”
Category Archives: Coaching
Helping Students Find Their Emotional Footing During The College Transition
Whether you’re stepping onto campus for the first time or returning for another semester, the transition to college can feel unsettling. It’s common to experience a mixture of emotions from excitement and joy to anxiety, uncertainty, and loneliness. You may, in fact, experience a wide range of emotions all at the same time! This isContinue reading “Helping Students Find Their Emotional Footing During The College Transition”
Beyond the Transcript: Fulfillment as an Important Component of Success
As a college success coach, I work with students throughout their undergraduate journey to navigate challenges, take advantage of opportunities, and maximize experiences. Ideally, students become self-regulated learners who optimize their return on investment. While varying levels of academic achievement are likely necessary depending on a student’s goals and aspirations, grades in and of themselvesContinue reading “Beyond the Transcript: Fulfillment as an Important Component of Success”
From Campus to the Couch: Balancing Re-connection with Independence Over Thanksgiving Break
Whether your family celebrates Thanksgiving or not, it is likely that your college student will have a break from classes for some or all of next week. Many students will take advantage of the opportunity to “come home.” For first-year students, this may be the first time home after beginning their new college adventure. ItContinue reading “From Campus to the Couch: Balancing Re-connection with Independence Over Thanksgiving Break”
The Art of Winter Break Renewal: Tips to Help College Students to Relax, Recharge, and Reflect
Providing that students have a safe and welcoming place to be, winter break will hopefully allow students to rejuvenate after the demands of the past few months. Regardless of how long it is, it’s critical that winter break provides opportunities for students to unwind, prioritize self-care, and prepare to “get back at it” within aContinue reading “The Art of Winter Break Renewal: Tips to Help College Students to Relax, Recharge, and Reflect”
Uh Oh! I’m Behind in My Classes with Only a Few Weeks Left…Tips for the Final Push
It is common for many students to find themselves behind to varying degrees in their courses throughout the term. Yet, being behind going into the last few weeks and through finals can create a lot of additional stress. Today I am providing some strategies to manage being behind during crunch time. First and foremost, asContinue reading “Uh Oh! I’m Behind in My Classes with Only a Few Weeks Left…Tips for the Final Push”
Unlocking the World: The Transformative Power of and Tips For Studying Abroad in College
The college years should be a time of exploration, growth, and self-discovery. Studying abroad provides a unique opportunity to do all three, and more! While many of today’s college students consider themselves to be “global citizens” before ever stepping foot on campus, few have truly immersed themselves in a culture different from the one intoContinue reading “Unlocking the World: The Transformative Power of and Tips For Studying Abroad in College”
First Year “Pre-meds”…This One’s For You!
Being “Pre-med” Jeremy was proud and confident when he shared that he was “pre-med” on his college applications as well as on social media posts and discussion boards as he applied and transitioned to college. After all, biology was his favorite class in high school, he liked being helpful, and wanted to make a differenceContinue reading “First Year “Pre-meds”…This One’s For You!”
First Year of College is Not Grade 13
I don’t know about you, but I find myself asking “Where has the summer gone?” even though it is only the second week of August. For those familiar with the cadence of higher education, mid-August means the start of the fall term for many colleges and universities. Toward that end, this post focuses on aContinue reading “First Year of College is Not Grade 13”
Parents: Empower Your College Student to Use Campus Resources and Services
As a parent, you probably are aware that a world of possibilities awaits your college-bound child. While it’s understandable that parents emphasize the importance of students embracing and making the most of opportunities, it’s equally important for students to understand that becoming more independent does not mean “going it alone.” In fact, a current themeContinue reading “Parents: Empower Your College Student to Use Campus Resources and Services”
